It's what you do AFTER you're tired.
Achieve goals you didn't realize were possible. Trust the KMRP process to create the path that works best for YOU.
About KMRP Fitness
Who am I anyway?
What is the KMRP method?
What is the KMRP method?
My name is Donny and I have been a NASM certified personal trainer and fitness coach for almost 2 years. I believe that it takes hard work to achieve the health benefits many are looking for, and with the right plan and dedication, ANYONE can achieve their goals. I have worked with clients of many ages, genders, and fitness levels, and I've seen results in all of them.
What is the KMRP method?
What is the KMRP method?
What is the KMRP method?
KMRP is an acronym of what I think are the key elements for paving a way to achieve your goals. The mind and body are equally important, and the purpose of KMRP is to hone the skills of each to achieve a healthy and satisfying life on this Earth. We've been blessed with a unique opportunity to exist, we should make the most of it, both mentally and physically!
What I offer.
What is the KMRP method?
What I offer.
Knowledge: "The biggest travesty of existence is ignorance. You will never improve if you don't know HOW to improve."
Motivation: "Test the waters, or you'll always be the weakest version of yourself."
Repetition: "Every day it gets easier. But you have to do it every day. That's the hard part."
Perseverance: "In the most tragic of moments, you show the world who you really are."